Tag Archives: weight loss

Crash Dieting for Weight Loss Weight is a topic debated between all age groups - teenage to old age, and all wants to instantly loss weight which leads to Crash Dieting

In the race of impressing others, people are losing out on their originality, on their genuineness and on the basic objective of life, i.e., staying healthy. The chief reason is the constant urge to fit in their small societal group or to gain acceptance in it. As a remedy for this need, dieting has become… Read More »

Weight Loss with Cardio Exercise Regimen It is high time to take care of our health and control the reins by performing exercises such as cardio and yoga for weight loss as well as a toned body.

Exercise plays a key factor in weight loss, people often hit the gym for rigorous work outs but often skip it considering the time factor. One major drawback of hitting the gym is that once left the person gains more weight than initially lossing it. However, regular cardio that can be done in an open… Read More »

How to Use Chia Seeds for Weight Loss There are many options but one of the most interesting ones is chia seeds weight loss.

Obesity has become the problem of most of the individuals and everyone is trying to fight against it and live a healthy life. By healthy we don’t mean a body with no fats but a body with good metabolism and correct BMI (body mass index). With today’s fast moving life it’s tough to exercise on… Read More »

The Kapha Diet for Weight Loss The best weight loss medicine in Ayurveda is to consume kapha pacifying diet.

The ancient practice of Ayurveda, the healing science tells us that everyone has a specific Dosha, or source of energy. Vata, Pitta and Kapha are the three types of dosha which has specific mental, emotional and physical characteristics. Everyone has a combination of these three dosha, but one dosha is dominant over the rest. Kapha… Read More »

15 Ayurvedic Tips for Weight Loss Here's the best Ayurvedic tips for weight loss to help you get rid of obesity.

Overweight has become a serious problem for today’s generation. Unhealthy lifestyle, junk food, stress all these factors lead to various diseases and most common among them being obesity which if not taken care of at right time, may cause further heart diseases and worse. Many start to diet, exercise, gym, yoga and other weight loss… Read More »

Organic Diet Benefits in Weight Loss

Organic farming is the backbone of organic foods, but you already knew that. You also knew that organic farming involves the cycling of resources, promotion of ecological balance and conservation of biodiversity. Synthetic pesticides, Genetically Modified Organisms (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers are all prohibited from use in organic farming. Even the livestock… Read More »