Daily exercise, clean eating, and an active lifestyle is a simple recipe for healthy living. This simple recipe comes at a price and most of us are not ready to pay that price. The price is consistency, time, and money. For a working woman who wakes up in the morning and rushes to work only… Read More »
Top Fitness Trends for 2021 Evolution of the Fitness Industry Back in the day, fitness lagged in terms of modernization and how people used to carry their exercises out. It was primarily fixated on weight lifting and tracking. The goals back then were to bulk up or get shredded as that’s what many people fancied.… Read More »
We have all given up to the 21st-century lifestyle. Be awake till morning, and sleep till noon; that is the way we live now. In our desperate quest to lose control, we have lost the reins of a pleasurable life. Instead, we vicariously find pleasure in others’ lives and hate our own. It’s time, though,… Read More »
The chilly wind touching your skin, the vibrant pashmina muffler draped around your neck, the warm fluffy wool knitted sweater, those long leather boots and a cup of hot latte! All these things make us so excited about winters. Winter isn’t just about cold weather; it’s an entire new season. With jingles all the way… Read More »