Tag Archives: diet tip

DIET TO Control your STRESS LEVELS Give your body the foods it needs to fight stress, be healthy and be happy !

” Stress is not what happens to us. It is our response to what happens. And our response is something we can choose”. Stress in today’s world is just as common as cell phones. There was a time when stress was considered a serious ailment, but now more common than common cold. Natural reaction to… Read More »

Benefits of Dairy Products

The dairy product or the milk product is the food product from the milk of the mammal; primarily cows, goats, buffaloes, sheep, yak, horses. The importance of dairy products is increasingly recognised because they are important providers of various health benefits in this hectic and fast moving life. It is rightly said by Jackie day:… Read More »