Heartburn of any nature at your workplace or in your domestic circle can be really frustrating. But there is another kind of heartburn that will make your day or even night miserable that is acidity in your stomach. Heartburn or acidity is a symptom of acid reflux disease. It is triggered when the digestive juices… Read More »
During summer we make plans like getting the membership of the gym, swimming, and playing the field games with the mates as well go on vacation to the places with cold and chilling climatic conditions. But as winter hits to our daily routine we feel helpless even in getting out of bed in the morning.… Read More »
Winter is everybody’s favourite. And why not? The weather becomes drop dead gorgeous, the skies get clearer and a cool breeze is just waiting round the corner to sweep you off of your feet. Not to forget all the boots, jackets and sweatshirts that mother brings out of the cupboard to be swanked all season.… Read More »
” Stress is not what happens to us. It is our response to what happens. And our response is something we can choose”. Stress in today’s world is just as common as cell phones. There was a time when stress was considered a serious ailment, but now more common than common cold. Natural reaction to… Read More »
The dairy product or the milk product is the food product from the milk of the mammal; primarily cows, goats, buffaloes, sheep, yak, horses. The importance of dairy products is increasingly recognised because they are important providers of various health benefits in this hectic and fast moving life. It is rightly said by Jackie day:… Read More »
Get Cosy this winter with hearty bowl of warm filling soup as it is one of the greatest and simplest pleasures of the season. Every winter if traced in retrospect we have seen our mom’s gearing up for the homemade soup preparing in virtue of keeping us fit and healthy. Let’s look at the real… Read More »
“Winters” that season when you just want to stay in bed, wrapped in a bed sheet, drinking hot chocolate and reading a novel. Well, while doing all the things you love, you almost forget that with pleasure comes the pain – Weight Gain (Ugh). A new poll reported on the Daily Mail found that 59%… Read More »
So, when we are actually talking about diet there are hundreds and thousands of diet types. Some diets are meant to lose weight while others are meant to gain weight. Few of them are meant to lower the cholesterol level while others are meant to provide a healthy life. In simple words, a diet is… Read More »