Tag Archives: bad

20 Foods to Avoid Before Going to Bed Late night eating has become a kind of habit, but some food can give you sleepless night and should be avoided.

What you eat affects your body for the whole day but there are specific foods which affect a lot during the night and it can lead to many disorder in sleep. Everybody enjoys a little evening time nosh, however, what you choose to snack on can radically influence how well you rest. While a few… Read More »

Is sugar really bad for your health?

Like clockwork, there’s another sustenance that is terrible for the person around the local area—and right now, it’s sugar. A few specialists have even announced it as a “toxic substance” that is “executing us.” Yet is the sweet stuff individuals have been eating truly so repulsive? “We really require sugar; it’s our body’s favoured fuel,”… Read More »