Category Archives: Lose Weight

12 fat burning foods to avoid Christmas weight gain for women

Favorite time of the year for all winter lovers is here. Also it’s that time of the year when wearing extra clothes will be the perfect excuse for extra calories lurks around every corner — frosted cookies at the office, jelly doughnuts or chocolates in your stocking. All these extras calories add up, and you’ll… Read More »

Winter Fruits and Vegetables Here's a list of the most delicious winter fruits & Vegetables that you can grow and enjoy during the cold season.

Winter vegetables and fruits have a special attraction of the winter season. Seasonal fruits are basically dependent on various regions, seasons and crop availability. In the heartfelt areas, seasons start early and last for long as some items like greens, carrot, beets and radishes are harvested in the most temperature areas. Modern food processing technique… Read More »

Organic Diet Benefits in Weight Loss

Organic farming is the backbone of organic foods, but you already knew that. You also knew that organic farming involves the cycling of resources, promotion of ecological balance, and conservation of biodiversity. Synthetic pesticides, Genetically Modified Organisms (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers are all prohibited from use in organic farming. Even the livestock… Read More »

Natural & Healthy Diet Tips to Reduce Appetite

Now a days, a major part of population is suffering from a hidden disease, called Obesity. With advancement in technology and work load, people have forgotten to take care of themselves. Our busy lifestyle is highly influenced by food containing high calories, less protein and more fats. However, with time people are getting conscious about… Read More »