Quarantine! a word that suddenly became a part of our lives from nowhere. What is this? From where did it come? Why is it? Before we could understand it, we were totally under its control. Even learning to pronounce it took us a lot of time. But is it so bad as it seemed when… Read More »
Hey we’ve got rain out there. Yes the summer is over and it’s time for monsoon. Mostly children love the ambience in the monsoon season. After a rain in the rainy season everything seems to be fresh. But, most of the people suffer from ill health in the rainy season only. Ill health disturbs all… Read More »
According to sources around 422 million people are suffering from diabetes worldwide. You will often find some person when you visit some family function that he or she is looking for sweets on a name that they have diabetes and family does not allow them to eat sweets at home. Guys that are one of… Read More »
We all live in a fast-moving world where everyone is so busy with their work and lives and don’t even get time to have proper food. We cannot spare 30 minutes from our busy schedule to have a proper meal and then start working again. This as a result has caused many health problems for… Read More »
Lactation is the release of milk from bosoms of a mother. It is for the newborn child’s benefit and a mother’s pleasure to feed. It is a biological phenomenon, which benefits both the mother and also tyke and they must not be kept away from it. Ayurvedic researchers have applauded lactation and said many points… Read More »
The ancient practice of Ayurveda, the healing science tells us that everyone has a specific Dosha, or source of energy. Vata, Pitta and Kapha are the three types of dosha which has specific mental, emotional and physical characteristics. Everyone has a combination of these three dosha, but one dosha is dominant over the rest. Kapha… Read More »
As rightly said “You become what you eat” so eating good quality and fresh food is just as important as the exercises or Yoga you do in your day to day life for keeping your physical as well as the psychological state in a good condition. Ayurveda which means Science of Life (Ayur = life,… Read More »
Overweight has become a serious problem for today’s generation. Unhealthy lifestyle, junk food, stress all these factors lead to various diseases and most common among them being obesity which if not taken care of at right time, may cause further heart diseases and worse. Many start to diet, exercise, gym, yoga and other weight loss… Read More »
“Pregnancy is the most powerful creation to have life growing inside you, there is no bigger gift.” Certainly the happiest feeling is when a woman comes to hear that she is pregnant. But at the same time it becomes awful when she isn’t ready for the baby to come. Many measures and precautions are taken… Read More »
“It is the most powerful creation to have a life growing inside you. There is no bigger gift” –Beyonce It’s wonderfully said in the quote above that pregnancy is the most beautiful thing in a woman’s life, but it can be scary as well especially for the first timers. There are so many things that… Read More »
Ayurvedic medicine is one of the ancient medical systems based on the natural understanding of Mind heart and body. From Ayurveda’s perspective, Cholesterol isn’t bad, it is actually essential for the body to function smoothly until it is in a balanced amount. There are two types of Cholesterol namely Low-Density Lipoprotein (LDL) and High-Density Lipoprotein… Read More »
Originated in India, Ayurveda has been in existence for more than a thousand years. As time passes and technology takes over, Ayurveda has somewhere lost its importance and place in our busy lives. However, the truth still stands that, there has been no cure as powerful and no medical science as effective as Ayurveda. People… Read More »
As per Hindu religion, Shravan is the month of God Shiva and many Hindus opt for fast through the month. This month falls in monsoon, and it will be very pleasant climate through the month. Besides being pleasant, this month is when many of us will fall ill and so it is necessary we stay… Read More »
Our body is made up of many systems which if works in proper synchronization then one can live a healthy life. So it is necessary to take care that all the processes taking place in our body should be taking place properly. One of the main systems is the Digestive System which starts from the… Read More »
The post-pregnancy period also known as Postpartum is considered to be the most crucial time for a mother. With not just the baby to be taken care of, the mother has to concentrate on her diet as well. As a matter of fact, everything that a mother does affects the baby instantly regardless of whether… Read More »
Hey, it’s raining and we are actually enjoying it. The arrival of the monsoon has actually brought many new things along with it. The new things actually include diseases and fantasies to enjoy this season even more. Diseases have actually haunted people and all our tiny toddlers. And when you are maintaining a diet then… Read More »