Heartburn of any nature at your workplace or in your domestic circle can be really frustrating. But there is another kind of heartburn that will make your day or even night miserable that is acidity in your stomach. Heartburn or acidity is a symptom of acid reflux disease. It is triggered when the digestive juices… Read More »
Lactation is the release of milk from bosoms of a mother. It is for the newborn child’s benefit and a mother’s pleasure to feed. It is a biological phenomenon, which benefits both the mother and also tyke and they must not be kept away from it. Ayurvedic researchers have applauded lactation and said many points… Read More »
No luck being a parent. It is a phase of life where we are in charge of individual lives. For women, it is a part of their body, a heartbeat that they not only hear but also feel, within, the life they will give to the world. But nothing is as valuable as the world… Read More »
“It is the most powerful creation to have a life growing inside you. There is no bigger gift” –Beyonce It’s wonderfully said in the quote above that pregnancy is the most beautiful thing in a woman’s life, but it can be scary as well especially for the first timers. There are so many things that… Read More »
In the world of modern technology where people have become more dependent on medicines and expensive treatments there are problems which still are incurable or too expensive. So do you face excess gas? , Constipation? , Brush your teeth regularly but still have a bad breath? , Often tired after eating? Get easily affected by… Read More »
Amit Ray, the famous Indian Author and spiritual master writes in his book Yoga and Vipassana : An Integrated Life Style, “Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul”. Yoga is a piece of holistic baggage. It brings the mind, body,… Read More »
The food that you eat manages numerous parts of body functioning, including the emission of specific hormones. Hormones are the lifelines for your body to work smoothly. Hormones —, for example, estrogen, testosterone, adrenaline and insulin — are critical substance that influence numerous parts of your wellbeing. You’re eating regimen can really help you keep… Read More »
“Yoga is keeping your thoughts energy still“. Only a mother can understand all what she goes through in these nine months of the pregnancy. To help share the tension, Yoga is what the doctor’s suggest. Kind of yoga known as prenatal yoga is the easiest and widest used way of keeping your body healthy and… Read More »
“Let food be thy medicine and medicine be thy food” Colors play a major role in picking up vegetables and fruits from your supermarket. Talking about yellow and orange-colored fruits and vegetables, they derive their rich hue from a pigment named Beta-carotene. In the body vitamin A (Retinol) is being formed by disintegrating Beta-carotene. Vitamin… Read More »
Honey is known by various names around the globe, for Example as “Honig” in German, “Miele“in Italian, “Shahad“in Hindi, “Miel” in French and Spanish, “Mel” in Portuguese; there is almost no part in the world where honey is not widely used and is considered as a part of the rich cultural diet. Honey is nothing… Read More »
Organic farming is the backbone of organic foods, but you already knew that. You also knew that organic farming involves the cycling of resources, promotion of ecological balance, and conservation of biodiversity. Synthetic pesticides, Genetically Modified Organisms (GMOs), petroleum-based fertilizers, and sewage sludge-based fertilizers are all prohibited from use in organic farming. Even the livestock… Read More »
Have you ever tried to drive a car with no fuel? I mean, how far would you be able to push it? Maybe a mile. That’s when the engine gets completely exhausted and your beloved car is no longer fit to be travelled in. Now replace your car with something much much more important. Your… Read More »
Food, a word that fascinates us at any time of the day. Everything in our life is somewhere or the other related to it. Be it hunger or be it any festive occasion, our search ends at food! But it’s time we realize that “a calorie is a calorie no matter when you consume it” is… Read More »
What is Arthritis? Arthritis refers to joint pain or joint disease and inflammation. It can happen to people of all ages and sexes but is generally very common in women and old age people. Symptoms of arthritis are such as swelling, pain and stiffness. People suffering from arthritis can also experience decreased range of motion.… Read More »
Green leafy vegetables are ideal food for perfect health. Spinach, a leafy vegetable is a treasure of nutrients. Eating what’s in season is an easy way to beat illness and as winters are arriving so is spinach. Consuming it provides a lot of benefits which are mentioned below: Spinach is high in fibre which is… Read More »
A pollution-filled environment, fast food taking over our lifestyles and a stress-filled mind has a great toll on our health. Dependence on antibiotics and artificial vitamins for an increase in efficiency actually destruct the whole well-being of ourselves. Thus we should follow a program inspired by naturally detoxifying ingredients and methods that will detoxify our… Read More »
A boon for the skin, digestive system, hair, stuffy nose, joint pains, disinfectants, your pets, or the products in your garden. This liquid can easily be described as golden syrup. A little sour in taste, Apple Cider Vinegar (ACV) has countless benefits. Who would have thought that chopping an apple and squeezing out the juices… Read More »
Winters also known as the Silent Season is the season of Christmas and brings loads of reasons to forget about your diet charts and give your taste buds a chance to celebrate. With festivals like Christmas, New Year and Lohri, giving us opportunity to enjoy the best cuisines so much so that we tend to… Read More »
Well, people have so many things going when they decide to opt for diet food. In a few cases, they are actually not sure as to what to eat and what not to. Then the only thing that creates a mess in their mind is ‘weight’. High calories and weight have today become a topic… Read More »
When we actually talk about improving metabolism, there are many things that go in and around our minds. There are many juices that help in the improvement of metabolism. There are many juices that actually help in burning down the calories, even more, faster with these drinks. So, here are the juices, mentioned below. Kindly,… Read More »