Author Archives: Chirag Thumar

About Chirag Thumar

Chirag thumar is founder of dietfoodtip.com who has shared some top tips on how your diet can play an important part in helping to keep your joints healthy.

Ayurvedic diet Plan for Diabetes Keeping sugar in control is tough for Diabitic patient, and requires systemtic diet plan. Follow this Ayurvedic diet plan for keeping your sugar in check.

According to sources around 422 million people are suffering from diabetes worldwide. You will often find some person when you visit some family function that he or she is looking for sweets on a name that they have diabetes and family does not allow them to eat sweet at home. Guys that are one of… Read More »

10 Amazing Ways Aloe Vera Is Good For Our Health Aloevera is a medical plant and find it application in cosmetic, pharmaceuticals & food industry.

A gel that contains most of the bioactive compounds and is one of the most talked about plant, and richly includes vital vitamins, minerals, amino acids and antioxidants. Bottom Line: Aloe Vera a popular medicinal plant that is used in cosmetics, pharmaceuticals and food industries. All for good reasons Aloe Vera is extensively used in… Read More »

Weight Loss with Cardio Exercise Regimen It is high time to take care of our health and control the reins by performing exercises such as cardio and yoga for weight loss as well as a toned body.

Exercise plays a key factor in weight loss, people often hit the gym for rigorous work outs but often skip it considering the time factor. One major drawback of hitting the gym is that once left the person gains more weight than initially lossing it. However, regular cardio that can be done in an open… Read More »

15 Healthy Diet Tips Advices that Work Usually people get attracted to junk food and adapt unhealthy food habits. Healthy diet is important for healthy living.

There’s a prevailing fashion: eat less carbs for all intents and purposes everybody. Be that as it may, as fun as the eating regimens may appear, it’s regularly hard to stay with them for more than a couple of weeks. Subsequently few individuals really observe any long haul. Here are 15 science-sponsored Healthy Diet Advices… Read More »

Is Jaggery safe for Diabetes? Jaggery is natural source of sugar but all kind of sugar should be avoided in access for one who is suffering from Diabetes.

What is Diabetes: Diabetes, also known as sugar diabetes or rather diabetes in regular terms, is a metabolic disease. It occurs when the pancreas doesn’t produce enough insulin. It is also detected when the cells of the body don’t respond to the insulin hormone. Precautionary measures involve sufficient exercise, a healthy diet, and a good… Read More »

Fitness and Workout Plan Post Pregnancy Pregnancy leaves women shapeless, proper diet and workout routinue is important for getting back into shape.

Recovering your body in the wake of having a child is not as hard as you may think. Yes, I am talking about your fitness post pregnancy. Consider demonstrates that starting a typical follow program shortly when within the wake of conceiving an offspring is helpful for your health, likewise as reduce the danger of… Read More »

20 Healthy ways to lose weight Fast Obesity, a cause of many health hazards world wide, can be controlled by adapted healthy food habits.

Who does not want to lose weight if they gain so much of it! Obesity is one of the global problem that world facing in the 21st century. It is because due to the rapid modernization, increase in fast food consumption, improper nutritional intake and unhealthy habits. Youngsters are facing the serious problem of obesity… Read More »

Truth Behind 10 Common Misconceptions About Yoga

Yoga is ubiquitous these days! Everybody from celebrities to neighborhood aunties to working men swear by this discipline to realize their physical and mental well-being. While this could be the foremost preferred follow at the instant, however there are a lot of myths surrounding it. Check out these ten normally believed myths about Yoga and… Read More »

22 Astonishing Benefits of Fenugreek Seeds

Methi/Fenugreek seeds are little seeds (dana) however have loads of medical advantages which are utilized for quite a long time as restorative, helpful and normal home cures. Methi seeds are extremely recognizable part utilized as a part of different Indian subcontinent vegan diet dishes. It is acclaimed by various names in various areas. Advantages of… Read More »

15 Healthy Diet tips for Healthy Pregnancy The best tips to ensure a healthy pregnancy include educating yourself, staying.

Pregnancy is the most important phase of the women’s life and it is also a phase where women have to take care of herself as well as her baby in her womb and in this most important role is played by the food you intake. Wrong eating habits can not only complicate the pregnancy but… Read More »

List of foods that cause Gas and Bloating 15 common foods that cause stomach bloating and gas is very useful for everyone to know to support the treatment process.

Let’s make your foodie bag healthy. Oh! I am talking about your stomach. Healthy stomach and digestive system can prevent you from visiting doctors and taking pills. Unhealthy stomach can put you in the embarrassing moment in the public. So let’s introduce you to some foods that causing gas and make you feel uncomfortable. Here… Read More »