Author Archives: Chirag Thumar

About Chirag Thumar

Chirag thumar is founder of dietfoodtip.com who has shared some top tips on how your diet can play an important part in helping to keep your joints healthy.

Unlock 4.0 India: Top 7 Effective Safety Tips While Going Outside for Work

Coronavirus has disrupted every aspect of our life. With the shutdown of schools, college, and offices, we were asked to avoid stepping out and adapt work from home culture for an indefinite period. While many were following a healthy lifestyle while working from home, most of us was didn’t move to inches and eating recklessly.… Read More »

How to Boost your Immunity to Fight Against Coronavirus

Every year begins with new expectations, new resolutions, and new goals. 2020 was no different; however, by the end of March, the world was grappling with a pandemic similar situation of a disease known as Corona-virus or COVID-19. Humanity is struggling with an imminent danger of the COVID-19 virus, especially since there is no vaccination… Read More »

Healthy Diet – Questions and Answers Have a question about healthy food or anything related to it, such as benefits of foods, healthy cooking, vegetarian and vegan weight loss? Get answers here.

Q: How can I treat my kids to their favorite foods but still ensure they are getting a healthy diet? A: Perhaps the least complex approach to direct your kid’s admission to treat nourishments is to set up a solid way to deal with bit control. In the event that your kid adores desserts, set… Read More »

Health Benefits of Drumstick Drumstick (Moringa oleifera) is a rare plant species which has been used in traditional medicine since ancient times.

It is considered a ‘super plant’ because of its proven medicinal value that contributes to the management of several health conditions in a safe and natural manner. All the different parts of the nutrient-rich Drumstick plant — its root bark, stem bark, fruits, leaves, and seeds — are used for therapeutic purposes. Each of the… Read More »

Top 10 Healthy Anti-Aging Diet Foods Here are 10 of the best anti-aging foods to nourish your body for a glow that comes from within.

No woman likes the signs of aging on her skin. You cannot diminish the aging process buy can surely slow it down. Include some of the healthy eating options in your diet and provide much-needed antioxidants, water, healthy fats and essential nutrients to your body. You can get rid of fine lines and wrinkles by… Read More »

How can you lose weight without going on a diet? Dieting is the very first thing that comes to your mind when you speak or discuss about losing those extra kilos.

Crash diet or dieting both is as tedious to do. But you cannot lose minus dieting. However, if you ask your gym instructor or your dietician, they would surely recommend you several ways to shed those kilos minus dieting. So all the bunch of lovely girls and ladies and of course the boys who want… Read More »

7 Important Weight loss tips a dietitian tells her clients Every variety of diet has its advantages and depending on your needs, preferences, and temperament.

There are many types of diets. Every variety of diet has its advantages and depending on your needs, preferences, and temperament, one food will suit you better and work more effectively than the other. But dieting is actually symptom control says best dietitian in Delhi for weight gain. Your excess weight was caused by incorrect… Read More »

White fruits and vegetable health benefits Health Benefits of Fruits and Vegetables! Fruits and vegetables are good for your health!

Our earth is full of very diverse flora. This diverse flora not only makes our earth colorful, but each colored flora having its own benefits. This is our post in our colored vegetables and fruits benefits list. For many years dietitians have advised eating brightly colors fruits and vegetables leading people to avoid white colored… Read More »

Healthy Pregnancy Eating Tips and Month wise diet Guide Not a complete diet plan but some suggestion for your Pregnancy - most important phase of one’s life.

Pregnancy is the first step to Parenthood. It is exciting as well as full of responsibilities. Responsibilities start from the day your pregnancy is discovered. There would be drastic changes in your body and you need to accordingly habituate yourself and keep yourself healthy and fit. Though every lady’s pregnancy is unique, this monthly manual… Read More »

Healthy Eating tips for Weight Loss In this era of crash courses we tend to do everything in a hurry are forged to crash diet to loose weight.

In our eat-and-run, keeping up a solid weight can be extreme—and getting more fit, significantly harder. If you’ve attempted to get fit previously, you may have realized that weight control plans don’t work for as easily as we think. Our bodies frequently react diversely to various substances. The fact of the matter is there is… Read More »

Keeping Healthy during monsoon with Ayurveda Hey we’ve got rain out there. Yes the summer is over and its time for monsoon. Mostly children love the ambiance in the monsoon season.

Hey we’ve got rain out there. Yes the summer is over and it’s time for monsoon. Mostly children love the ambience in the monsoon season. After a rain in the rainy season everything seems to be fresh. But, most of the people suffer from ill health in the rainy season only. Ill health disturbs all… Read More »

Health tips – How to stay fit as a corporate Employee Now-a-days mental illness is increased though. When it comes to the working hours of the jobs, corporate culture has one of the maximum working hours.

“HEALTH”- this is not the mere word. And this is the thing that people are worried about nowadays. Good health doesn’t only mean staying fit physically. A healthy person is one who is fit and fine both physically and mentally. Nowadays mental illness is increased though. When it comes to the working hours of the… Read More »