A gel that contains most of the bioactive compounds and is one of the most talked about the plant, and richly includes vital vitamins, minerals, amino acids, and antioxidants. Bottom Line: Aloe Vera a popular medicinal plant that is used in cosmetics, pharmaceuticals and food industries.
All for good reasons Aloe Vera is extensively used in numerous ways. It’s anti-bacterial and anti-viral properties help to treat everything starting from constipation to cancer. Following are the list of benefits of Aloe Vera for our health:
10 Best reasons to use Aloe Vera for best health results
#1 Aloe Vera for Weight-Loss
It’s not only about the beauty industry that’s obsessing over the benefits and advantages of aloe vera, but the health industry also can’t stop raving about it either. As per a renowned British study, “Aloe vera can improve the effectiveness of the diet and maximize the weight-loss potential. With ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes and sterols, aloe vera ensure that the diet is not only supportive of weight-loss, but also to improve the body’s absorption, digestion, and utilization, improving overall health as well as weight-loss success.”
#2 Prevents skin ageing
Aloe Vera soap and gel comes in combination with several nutrients like glycerin, sodium palmate, sodium carbonate, sodium palm kernelate, sorbitol, etc. They are good for the skin and nourish the skin from within, giving the skin a glow with health.
Wrinkles and scarcely discernible differences will undoubtedly show up as you age. In any case, different variables may facilitate what is a characteristic procedure. Aloe Vera helps in keeping these early indications of maturing in check.
#3 Aloe Vera for hair smoothening
Aloe vera contains proteolytic enzymes which magically repairs dead skin cells on the scalp. It also acts as an effective conditioner and leaves the hair all smooth and shiny. It promotes hair growth, prevents itching and irritations on the scalp, reduces dandruff and conditions your hair.
#4 Aloe Vera For Hair Loss Treatment
Nursing hair with aloe vera for treating hair loss is an ancient home remedy used from the Egyptian era for hair growth and clearing dirt and oil from hair. For men who are balding and women who are going through big hair loss problem, aloe vera treatment is a perfect choice. It has tons of enzymes and anti-oxidants that are vitally useful for repairing damaged hair and stimulating the hair follicle to promote hair growth.
#5 It Accelerates the Healing of Burns
Aloe Vera is commonly used as a topical medication for the treatment of sores and burns, including sunburns. A review of a couple of experimental studies found that Aloe Vera could reduce the healing time of burns by around nine days compared to conventional or any other medication.
#6 Helps to Prevent Wrinkles
Some research has found that using Aloe Vera gel topically can slow aging of the skin. In one study of more than 30 women over the age of 45, topical application of the aloe vera gel was shown to increase collagen production and improve skin elasticity and reduce aging by over a 90-day period, thereby lessening wrinkles.
#7 Reduces dental Plaque
Tooth decay and diseases of the gum are very common health problems. One of the best ways to prevent this from happening is to reduce the build-up and occurrence of plaque (bacterial biofilms) on the teeth.
In a mouth rinse, the study of 300 healthy people, 100% pure Aloe Vera juice was compared to the standard mouthwash ingredients chlorhexidine and others. The results were in favor of Aloe Vera.
#8 Help treat mouth ulcers and canker sores
Several people have experienced mouth ulcers or canker sores, a numerous number of times in their lives. They are usually formed underneath the lips, inside the mouth, and last for about more than a week. Many studies have convincingly proven that Aloe Vera treatment can accelerate the healing of mouth ulcers.
However, it did not outperform the conventional ulcer treatment, which is corticosteroids.
#9 Reduces Constipation
Aloe Vera has often treated constipation largely. This time it is not the gel, but the latex, which provides the benefits. It is a sticky yellow residue which is left and is found just under the skin of the leaf.
However, some concerns have been raised about safety issues with frequent usage. For this very reason, Aloe latex has not been available in the US as an “over-the-counter” medication since 2002.
#10 The lower blood sugar level in diabetics
Aloe Vera is widely used as a traditional diabetes remedy. It is said to enhance and increase insulin sensitivity and help improve blood sugar management and movement.