If you are pregnant during this pandemic, don’t panic. We understand it is critical, and we want to stay safe. So for you and your coming children, here’s a professional guide for you to stay safe and fit. Pregnant women at this moment have to take additional care of their healthiness. As we all understand,… Read More »
Vitamins are the most essential organic compounds that are necessary for a body to perform its essential functions on a daily basis like regulating the metabolism and maintaining a healthy immune system. It is best when it is consumed by natural foods instead of dietary supplements, and it is important to take a balanced diet… Read More »
Shivering over sweating, everyone loves winter months!! As winter has already arrived, people lose more than just a few hours of daylight. From the changes in electricity bills, dressing habits to eating as well. What people miss the most during winters are the yummiest summer fruits and veggies. If you are someone who craves delicious… Read More »
If you have rolled up your sleeves and bought your Activewear to step up your bodybuilding challenges, how about fixing your diet as well to get maximum results? Bodybuilding is not just about building an aesthetically-looking body with your chest toned up, your shoulders upright and your legs full of muscles ready to climb the… Read More »
Let’s face it; canned foods are a blessing! No matter how much you love to cook, there will be days when you are super tired and are looking for quick meals. Canned foods, especially canned meats, are a savior these days. Just pop them open, saute a little, and you are good to go! Canned… Read More »
Physical activity guides us towards a happy, healthier life. Engaging in exercises daily can help improve both physical health and mental wellness. Most importantly, you don’t require to join a gym or invest in expensive equipment to remain fit. There are many at-home exercises for men and women that are simple to practice right from… Read More »
Yoga is the art of living that helps us break free from the routine life surrounded by work. Physical activities continue to decline over time. We’re either working from home or sprinting down the street to get to the office. Unlike in the past, technology now dominates our way of life. As a result, people… Read More »
These days, there’s a lot of stress on eating healthy and staying fit. There’s no shortage of diets and fancy exercise routines touted as the solution to weight loss and toning up, but what people often don’t consider is that it isn’t just what we eat that can affect our bodies; it’s also how we… Read More »
Today, we will start with the field of oncology. Do you know why telehealth applications are discussed with oncology? The reason is on fingertips that put lights on the Covid-19 infusion and social period. Let us start with some data and facts that can help us understand more about it. This is the percentage of… Read More »
There is a famous Michael Greger saying: “the foods we choose make a difference”. Of course, we all know the importance of healthy meals for physical well-being but the benefits of a nutritious diet are not limited to physical health. The food we eat also affects our mental well-being. Every machine needs fuel to perform… Read More »
Working daily can be exhausting and doing so while being pregnant is twice as challenging. There are a few lifestyle changes that you need to consider when working during pregnancy. Focusing on a healthy diet and exercising is also essential. More importantly, always keep your doctors’ appointment to check on the growth of the fetus… Read More »
Abstract The diet has a very important role in the symptoms of people who suffer from hypothyroidism and there are many foods that help in improving health. Every human body has a small butterfly-like gland in the throat known as the thyroid. When this gland becomes underactive then this gives rise to a condition called… Read More »
Life in the average household is often very busy. Even with children at school, there is always some sort of chore that needs to be done or activity to take a child to. As a result, when coupled with full-time work, it is common for busy parents to look for time-saving hacks across a variety… Read More »
Daily exercise, clean eating, and an active lifestyle is a simple recipe for healthy living. This simple recipe comes at a price and most of us are not ready to pay that price. The price is consistency, time, and money. For a working woman who wakes up in the morning and rushes to work only… Read More »
Low iron levels are the most common cause of slow growth in children. Around 5 billion people in the globe are suffering from iron deficiency and in which kids and women are more vulnerable. There are a plethora of reasons for low iron status like genetic disorder, loss of blood due to accident, poor nutrition,… Read More »
#Abstract Pedophilic disorder is a behavioral disorder that is characterized by a young or older adult’s sexual inclination towards children. The condition is considered to be a disorder if it lasts for at least six months. The person with such a condition has strong urges, fantasies or even harassing behavior towards children or young teens.… Read More »
As the world grapples with the deadliest ever health crisis, coronavirus, people are taking various steps to enhance their health conditions. Apart from practicing yoga asana and drinking herbal decoction, people are more focused on their healthy diet. Nowadays, lacto-ovo-vegetarian diet, Lacto-vegetarian diet, ovo-vegetarian diet, vegan diet, etc., are pretty much trending. Apart from all… Read More »
For every pregnant woman, it is very significant to follow all the right processes and methods to stay healthy and fit during this pandemic period. Pregnant women have all the more serious concerns as they might be a little bit more prone. At the same time, they have a responsibility for the baby. Therefore, there… Read More »
Any kind of addiction can result in some severe and dangerous side effects. We all know that addiction throws a negative impact on the addicted person and the people close to them. The excess consumption of alcohol or drugs can bring some severe effects in your life. The National Institute on Alcohol Abuse and Alcoholism… Read More »
Have you ever noticed that sometimes your hair looks so healthy and shiny you can’t even get your hand off from them and other times your hair seems brittle and dry that makes you sad? The reason behind hair healthiness totally lies in how do you take care of them ?. As long as your… Read More »